It seems like everyone is looking into how to microdose magic mushrooms these days, and for a good reason.

Do you ever feel like you need a tiny motivation boost at the beginning of your day?

People claim to experience a better quality of life by ingesting tiny amounts of psilocybin to start or end their day.

Some even say that it helps them find love and respect for themselves, as well as everyone around them.

There are various psychedelic strains out there, each offering something different, but none are as popular as Golden Teachers.

So, how can you give yourself a tiny treat now and again?

Join us as we explain how to microdose magic mushrooms and the typical effects you can expect to capitalize on. We’ve also got a few tips to maximize the benefits of ingesting psilocybin.

Are you ready?


What Is Microdosing?

If you’re new to the term, microdosing is when you regularly take small amounts of psychedelics.

While there are a few different substances people experiment with, the most promising is psilocybin.

The aim of a magic mushroom microdose isn’t to travel to a different dimension and hallucinate. Instead, it helps you find a balanced state where you feel comfortable and in control of your thoughts and actions.

There’s a lot of evidence to suggest a better lifestyle after learning how to microdose magic mushrooms

One sample group reported an improvement in their mood, focus, and creativity over a short period. They said they have lower anxiety levels and better sleeping habits in the long term. Some were even able to kick their addiction to alcohol and tobacco.

The trick to enjoying these benefits is finding the right magic mushroom microdose amount for your body type.


microdose magic mushrooms


How Much Is A Microdose?

A typical magic mushroom microdose is anything between 5–10% of a standard dose. For your average adult, that converts to around 0.2 grams.

The effects generally take an hour to kick in fully and tend to last for around 4–6 hours.

Consuming Golden Teachers after a meal can delay the process as it takes longer for your system to absorb the psilocybin.

It’s recommended to microdose magic mushrooms twice a week rather than every day. It’s also a good idea to have regular breaks to manage your tolerance levels and give your mind a rest.

To give you some context, a standard Golden Teacher mushroom dose is between 2–3 grams. This amount of psilocybin triggers the telltale psychedelic hallucinations and happy state associated with shrooms.

A heroic dose is the complete opposite of a magic mushroom microdose. The phrase, first used by Terrence McKenna, describes consuming more than 5 grams of psilocybin to propel your mind into the unknown. And that’s a topic for a whole other article.


What Are Golden Teacher Mushrooms?

Golden Teacher mushrooms are one of the most popular strains of Psilocybe cubensis. It’s chosen for its powerful psychedelic effects, including:

  • Euphoria
  • Introspection
  • Hallucinations

They’re easily identified by their light brown to yellowish colored caps and gray stalks. Another way to spot the difference between Golden Teachers and similar strains, like Penis Envy, is by their traditional mushroom shape.

A magic mushroom microdose of Golden Teachers won’t lead to any hallucinations. Instead, you should expect to experience effects such as:

  • Optimism
  • Attentiveness
  • Open to new ideas
  • Curiosity
  • Stimulation
  • Verbal fluency
  • Reduced anxiety


How To Microdose With Golden Teachers

Learning how to microdose magic mushrooms is far easier than it sounds.

The first step, no matter how much you take, requires you to set an intention. Without one, you’re like a ship without a sail, left to blow in any direction. It’s also a good idea to plan your session outside of work hours.

Once you’ve decided on the date and goal, grab a scale and begin weighing out your magic mushroom microdose

It’s possible to gauge the right amount by eyeballing it, but it’s impossible to guarantee a consistent dose using this method.

Then consume your psychedelic mushroom dose on an empty stomach and go about your day as usual. It’s best to wait about an hour before eating a meal for maximum effect.

The key to learning how to microdose magic mushrooms involves figuring out an appetizing way to eat them. Here are five of the most popular techniques used around the world:

  • Plain: If you don’t mind the taste of cardboard, eating raw psychedelic mushrooms is an option. Chew on them for a few seconds and then swallow; it’s that simple.
  • In a tea: A popular method to microdose magic mushrooms is by sipping on a warm brew. Leave your desired portion to soak in hot water for ten minutes, and then drink it. You could also add some ginger to spice up the flavor.
  • Lemon tek: A common practice known as the lemon technique involves making a tea of sorts. The only difference is that instead of water, you use lemon juice. The citrus triggers the digestion of shrooms early for stronger effects that come on faster.
  • A smoothie: Who doesn’t love a delicious smoothie with a magic mushroom microdose to start their day? Blend a bunch of your favorite fruit with juice and your desired portion of psilocybin.
  • Capsules: Those looking for a discreet way of microdosing can make their own shroom pills at home. It’s also a great way to bypass the taste altogether. Just remember to store them separately, so they’re not confused with your vitamins.


Cardinal Rules

There are a few things you need to avoid if you microdose magic mushrooms to ensure you maximize the benefits. We’ve condensed everything into a list of five golden rules to make life simple.


How To Microdose Magic Mushrooms


Don’t Cook Your Mushrooms

Golden Teachers and button mushrooms aren’t the same, so don’t try to prepare them the same way. Temperatures over 190 degrees Fahrenheit will degrade psilocybin and ruin the effects.

If you want to add a magic mushroom microdose to your cooking, sprinkle your dose over your meal after making it.


No Alcohol, Coffee, Or Tobacco

It’s in your best interest to avoid consuming any type of stimulant as they may have adverse effects. Things like alcohol, caffeine, and tobacco typically increase anxiety levels and often lead to a bad experience.

People who learn how to microdose magic mushrooms say that their desire to lead a healthy lifestyle increases. Some even use this practice to beat an addiction.


Take On An Empty Stomach

When it comes to maximizing the benefits of Golden Teacher mushrooms, it’s best to take them before eating.

By delaying a meal, you’re giving your body enough time to absorb the psilocybin in your stomach. Eating before you take your dose reduces the effects and duration of your experience. 


Go Outside

While the point of a magic mushroom microdose is to improve your daily life, your surroundings still play a part. 

Most experts recommend spending time outdoors when you first begin, as the open spaces lower the risk of paranoia. 

Nature is also a beautiful distraction to help you take your mind off festering thoughts and problems.


Take Breaks

To benefit from a magic mushroom microdose over a long period, you need to take breaks. Stopping for a short time will give your mind a much-needed rest and ensure you don’t build up a psilocybin tolerance.


Are You Ready To Find Your Balance?

Learning how to microdose magic mushrooms is a potential way to benefit from the therapeutic qualities of psilocybin without getting high. There’s no guarantee your life will improve by adopting this practice, but there’s a lot of evidence to suggest it can.

If you decide to incorporate small amounts of Golden Teacher mushrooms into your everyday life, stick to the cardinal rules.

Experts recommend having some level of medical supervision during sessions. It’s also important to discuss microdosing with your health practitioner to ensure it won’t interfere with prescription medication.

Are you ready to microdose magic mushrooms? Visit our online store to learn about Golden Teachers and buy spore syringes to further your research.