Humans have been using psychedelics for millennia to experience their various effects. In recent years, microdosing has become an increasingly popular activity, but what does it entail? 

Scientific and anecdotal data point toward several benefits of consuming hallucinogens in small amounts. Doing so might enhance creativity, boost productivity, and improve mental well-being, carrying fewer risks than higher doses. 

It’s vital to remember that using psychedelics in any form or dose is illegal in many places. Our spores are only available for microscopic research purposes, and we don’t condone unlawful consumption.

The guide below is merely a reference for those interested in the updated research on microdose practices. We explore new studies, personal accounts, and the potential benefits of small doses of psychedelics.

 

Overview of the Practice of Microdosing

Microdosing typically refers to taking a sub-perceptible amount of a substance. The exercise is common in pharmacology, but in this case, we refer to psychedelics specifically.

Consuming lower quantities means avoiding the experience of hallucinations but taking advantage of other non-psychoactive benefits.

The consensus defines a microdose as 0.1–0.3 grams for psilocybin and approximately 13 micrograms for LSD. The minimum amount typically needed for hallucinatory effects is around 1–2 grams and 25 micrograms, respectively.

Proponents of the practice typically take the dose at regular intervals over a period.

Some people implement it into a daily regimen, hailing it as a better alternative to pharmaceutical medicine. Others consume a dose once a week, reporting more stable moods and enhanced focus.

Microdosing has become popular in places like Silicon Valley, the innovation and technology hub. Various employees have called it a “productivity hack,” helping them be more efficient and focused. So, how does it work?

 

How Magic Mushrooms Could Enhance Cognitive Function and Productivity

Cognitive

Maintaining concentration is tricky in our modern technological age, where we face constant information and media. Some scientists theorize that our species’ attention span has declined, and our brains are overstimulated.

What if there were naturally occurring medications that could enhance brain activity and reinforce creativity and productivity? That’s where microdosing is gaining exponential recognition for comprehensive benefits.

One 2019 critique paper presented valuable questions and suggestions for future research. It compiled and explored findings on psilocybin’s positive impacts, particularly on cognition and mood. The results were favorable, pointing toward a promising future.

How do psychedelics enhance cognitive function and productivity? 

Typically, some of these compounds produce their effects after binding to serotonin 2A receptors. When this happens, 5-HT2A agonists enhance associative learning, improve cognitive flexibility, and boost neurogenesis (neuron formation).

Scientists have yet to understand the effects of microdosing psychedelics fully. Some studies show how the compounds might contribute toward modulation in neurotransmitter systems. They may also improve brain plasticity, leading to increased cognitive functions. 

 

Other Benefits of Microdosing: Anecdotal and Scientific Evidence

Several reports and testimonies outline the following beneficial applications of psychedelics in small doses:

  • Improved divergent and convergent thinking
  • Increased problem-solving ability
  • Cognitive flexibility
  • Creative thinking
  • Productivity and efficiency boost
  • Improved memory
  • Mild euphoria in some people
  • Relaxation
  • Increased joy and uplifted feelings
  • Decreased symptoms of depression, stress, and anxiety

 

Many of these benefits have been anecdotal, so skeptics have quickly shut them down. With more conclusive studies coming to light, scientific evidence on microdosing prevails over the critics.

Several placebo-controlled and double-blind trials provide more positive results for average doses of psychedelics. One of these studies proved an increase in spontaneous and deliberate creative cognition.

Some states, like Oregon, are building the first regulatory frameworks for psychedelic-assisted therapy. These advancements pave the way for more conclusive evidence than we’ve ever had before.

 

How Psychonauts Microdose Properly: Tips From Experienced Users

Psychonauts Microdose

Psychedelics are still illegal in many places. As some areas start relaxing these laws, it’s vital to understand safe practices. 

Below are some common tips from experienced users on how to approach microdosing:

 

  • Start with the lowest dose: Experts recommend starting with the smallest quantity of 0.1 grams (for psilocybin). Users should try this several times, then incrementally increase it until 0.3 grams or desired effects.
  • Pick a comfortable environment: While minuscule amounts of psychedelics shouldn’t affect daily activities, starting at a safe time and place is essential. After achieving comfort, users can graduate to other environments.
  • Use a journal: Recollections are vital to achieving the best experiences. Many reports claim journaling can help track effects, benefits, and changes. It can also help make necessary adjustments and reflect on mental breakthroughs.
  • Be patient: Microdosing benefits don’t happen overnight. Experienced users recommend setting a time frame of six months to a year before positive effects will begin manifesting properly. Minor changes may reflect after several weeks.
  • Pay attention: People committed to this practice should consider their reactions. Precautions should be in place, and users should never mix psychedelics with any other medication or substances. They must stop if they experience any adverse responses.

 

Safety comes first, but adherence to local laws is equally essential. Prospective psychonauts must stay updated with the legalities of psychedelics at all times.

 

Microdosing: Is It Molding a More Productive and Creative World?

Creative World

Microdosing is a personal journey. Everyone is different, and one person may not have the same experience as the next. As humanity learns more about psychedelics, we may begin to understand all the important facets of consuming small amounts.

Many exciting prospects are unfolding in modern society. As with many revolutions throughout history, the current one is leaning toward a more inclusive, productive, and creative utopia.

Visit our Fungushead blog to dive further into the world of exciting psychedelic prospects.

 

 

All of the content and images on our site are for informational reference only. The cultivation of psilocybin mushrooms is federally illegal in the United States. We do not promote the cultivation of psilocybin “magic” mushrooms under any circumstances. Do not contact us asking for advice related to this subject. Any products found on this site are for microscopy and taxonomy purposes only. None of the psilocybin mushroom spores we offer are for consumption or cultivation. We do not sell any products containing psilocybin.